I only eat natural foods to survive.

These days, a story a physical teacher, 42-years old man, diagnosed colon cancer in the third stage is hot topic. His doctor said him that he was given only six months. He had a time-limited life. However, he was completely recovered. It is hak-un Song who is the hero in MBC special program ‘Having an unbalanced diet upon one’s life’. His story makes not only people with cancer realize how to manage their health, but also healthy people.

His secret is simpler than many may think. “Go to bed and get up early, discriminate have to eat and must not eat, exercise regularly and think positively.” it is everything that he says as the key of overcoming his cancer.

Bad lifestyle makes cancer
In 1992, 17 years ago, he was diagnosed colon cancer in the third stage. The diagnosis shocked him because usually he, a physical teacher, was confident of his health. The doctor said he would be operated on, but his survival rate for 5 years is 20 percent, and then he decided to go out the hospital. When he came back home, he thought why he had taken the cancer. The first, he is combative, also alcohol, overwork and meat are parts of problems. He thought he had have sinned in his body. After that, he unconditionally bought anything that is good for his cancer, he even relied on folk remedies. However these cures were useless, his cancer had spread to the colon and the lymph node after all. He underwent big surgical operation, but the cancer already infiltrated in the whole body. Then, he realized it is impossible to cure his cancer with modern medicine.

Raising immunity is a key of life
He had agonized day and night, and he decided to go to countryside. When he arrived there, he practiced a raw vegetables diet during 100 days. It is then that he read the interview with a director of a nursing home in a magazine. He learned eating natural foods at first time. He has given up eating meats, and has eaten natural foods. This diet completely cured the cancer and even changed his character. He insists that natural foods are not just a meal, but eating habits to fix the broken bodies.

If you are so eager for something, it can change you.
He had a meal that is full of the nutrient and changed his lifestyle in good environment. He has kept the rules; Go to bed and get up early, do exercise for 40 minutes every day and drink fresh water in time. When he completely recovered, he opened ‘the house of natural life’ with his wife, and has run ‘the program of curing a cancer’. He always has a one-on-one talk with those who come in the house, and asked five questions. He can find out a cause and solution of cancer from the questions.

The first question is related their work because their cancer has a close relation their work. Second, what they like food? Many people who like meats suffer from colon, breast and prostate cancer. Third, do they exercise? He insists that they have to exercise for 30 minutes, at least five times a week. The fourth question is how much they drink water in a day. They usually drink one to three cups of water, but they have to drink six to eight cups averagely. Water is eliminating waste matter in body.

Finally, he asked that when they go to sleep. He said that people have to go to bed between nine and ten o’clock, and fell in deep sleep to a minimum seven to eight hours. To go to bed early is the first button for refreshing the body and a sleep is medicine that makes immunity high.